4 week Nutrition Workshop
By popular demand after her brilliant Smoothie Masterclass, nutritional therapist Jodie Brandman BSc, DipION, mBANT is coming back to Tikun to help you get ready for summer! With live-demos, delicious tasters and an interactive model, this course will allow you to explore the food-soul connection, healthy lifestyle and the Jewish perspective on it all. Jodie’s specialities include digestive health, mood imbalances, functional medicine and DNA testing to support clients on the path to optimal performance.
Jodie made healthy look so tasty and easy and enhanced by Torah wisdom from Yosef Solomon. Great workshop! – S.F.
£15 for a single class
£50 for full course
|3 May||Week 1||Burnout Workshop|
Are you constantly on the go but struggle to keep your eyes open? Or do you just feel tired all the time despite a full nights sleep? It’s time to shake up your diet and take control of your health!
In this workshop Jodie will discuss the very real topic of adrenal fatigue and what you can do to support your body with nutrition. She will help you understand the effects of stress, which nutrients are beneficial, and she will introduce you to the ancient wisdom of super-herbs that can reduce tiredness and prevent burnout. With a couple of her anti-stress recipes, she will also give you a few tips and tricks to incorporate into your life! You wont want to miss out!
|10 May||Week 2||Hormone Talk|
|17 May||Week 3||Digestion Workshop|
|24 May||Week 4||Detox Talk|
In 2012 Jodie founded Sweetly Simple and her articles are regularly featured in the Huffington Post.
Check out Jodie’s website here
To see our last event with Jodie click here